Maple Bars
Yield
16 barsPrep
10 minCook
35 minReady
45 minTrans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
sugar
|
|
| ½ | cup |
vegetable shortening
soft |
*
|
| ½ | cup |
maple syrup
|
|
| 1 | each |
eggs
|
|
| ⅔ | cup |
all-purpose flour
sifted |
|
| 1 | cup |
nuts
|
|
| 1 | cup |
rolled oats
|
|
| ½ | teaspoon |
baking powder
|
|
| 1 | teaspoon |
vanilla extract
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
sugar
|
|
| 118 | ml |
vegetable shortening
soft |
*
|
| 118 | ml |
maple syrup
|
|
| 1 | each |
eggs
|
|
| 158 | ml |
all-purpose flour
sifted |
|
| 237 | ml |
nuts
|
|
| 237 | ml |
rolled oats
|
|
| 2.5 | ml |
baking powder
|
|
| 5 | ml |
vanilla extract
|
|
Directions
Heat oven to 350℉ (180℃).
Grease a square pan 8x8 inches.
Mix all ingredients thoroughly.
Spread in prepared pan.
Bake 30 -35 minutes.
Cut into squares while still warm.
