Maple Bars
28
28
Ingredients
| ½ | cup |
sugar
|
|
| ½ | cup |
vegetable shortening
soft |
* |
| ½ | cup |
maple syrup
|
|
| 1 | each |
eggs
|
|
| ⅔ | cup |
all-purpose flour
sifted |
|
| 1 | cup |
nuts
|
|
| 1 | cup |
rolled oats
|
|
| ½ | teaspoon |
baking powder
|
|
| 1 | teaspoon |
vanilla extract
|
Directions
Heat oven to 350℉ (180℃).
Grease a square pan 8x8 inches.
Mix all ingredients thoroughly.
Spread in prepared pan.
Bake 30 -35 minutes.
Cut into squares while still warm.
Nutrition Facts
Serving Size 167g (5.9 oz)Amount per Serving
Calories 63833% of calories from fat
% Daily Value *
Total Fat 23g
36%
Saturated Fat 3g
13%
Trans Fat
0g
Cholesterol 47mg
16%
Sodium 21mg
1%
Total Carbohydrate
33g
33%
Dietary Fiber 7g
27%
Sugars g
Protein
29g
Vitamin A 1%
•
Vitamin C 1%
Calcium 10%
•
Iron 24%
* based on a 2,000 calorie diet
How is this calculated?
