Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Manila Clams with Black Bean & Ginger Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

servings

Prep

15 min

Cook

5 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 teaspoons peanut oil
Camera
2 tablespoons ginger
finely minced
Camera
1 tablespoon garlic
finely minced
Camera
1 each jalapeño pepper
seeded, minced
* Camera
¼ cup scallions, spring or green onions
minced
Camera
24 each clams
manila or new zealand cockles
* Camera
¼ cup chinese (xiao xiang) wine
or dry sherry
*
1 tablespoon oyster sauce
Camera
1 teaspoon soy sauce, tamari
thin
Camera
½ teaspoon sugar
Camera
2 tablespoons black beans
salted, crushed
Camera
2 teaspoons cornstarch
Camera
½ teaspoon sesame oil
Camera

Ingredients

Amount Measure Ingredient Features
1E+1 ml peanut oil
Camera
3E+1 ml ginger
finely minced
Camera
15 ml garlic
finely minced
Camera
1 each jalapeño pepper
seeded, minced
* Camera
59 ml scallions, spring or green onions
minced
Camera
24 each clams
manila or new zealand cockles
* Camera
59 ml chinese (xiao xiang) wine
or dry sherry
*
15 ml oyster sauce
Camera
5 ml soy sauce, tamari
thin
Camera
2.5 ml sugar
Camera
3E+1 ml black beans
salted, crushed
Camera
1E+1 ml cornstarch
Camera
2.5 ml sesame oil
Camera

Directions

Place oil in a wok over medium high heat.

Stir fry the ginger, garlic, jalapeno, and scallions for 1 minute.

Add the clams and stir well to blend.

Add the Shoa Hsing and a scant ¾ cup water.

Cover wok, and boil the clams open for about 2 to 3 minutes.

Remove clams and place in a colander; shake over wok to let the juices run off into wok.

Set aside.

To the wok, add the oyster sauce, the soy sauce, the sugar and the black beans.

Stir well.

Cook over medium high heat for 30 seconds.

Mix the cornstarch in a small cup with a little water until a milky liquid is formed, then add to the boiling liquid in the wok (which will thicken immediately).

Stir well for 10 seconds, remove from heat, and add sesame oil.

Return clams to wok and toss to coat.

Serve immediately.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 4657% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 199mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Large variety of dried beans in burlap containers

Dried Beans - A Low-Cost and Healthy Addition to Your Diet

Preparing beans from scratch is one of the least expensive ways to stay full and healthy. Dr Maoshing Ni, in his article “The Healthy Benefits of Beans and Legumes,” states that...

More breaking news

 

Email this recipe