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Madam Russell Baked Beans

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

6 hrs

Ready

6 hrs
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound white beans
1 medium onions
diced
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½ cup molasses
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½ teaspoon dry mustard
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¼ cup brown sugar
packed
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1 teaspoon salt
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¼ pound salt pork
lean, diced
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Ingredients

Amount Measure Ingredient Features
453.6 g white beans
1 medium onions
diced
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118 ml molasses
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2.5 ml dry mustard
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59 ml brown sugar
packed
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5 ml salt
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113.4 g salt pork
lean, diced
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Directions

Pick over beans and rinse.

Place in a large bowl; add water to cover.

Let stand overnight; drain.

Combine beans and onions in a large saucepan; add water to cover; heat to boiling; cover.

Simmer 45 minutes, or until skins of beans burst when you blow on several in a spoon.

Drain liquid into a small bowl.

Measure 1 cup of the bean liquid and combine with molasses, mustard, brown sugar, and salt in a bowl.

Layer half of the salt pork and all of the beans into an 8 cup bean pot.

Pour molasses mixture overtop; add just enough more saved liquid to cover beans.

Top with remaining salt pork, pressing down into liquid; cover.

Bake at 300℉ (150℃) 4 hours, uncover.

Bake 1 hour longer, or until beans are deep brown, tender, and as dry as you like them.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 23844% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 508mg 21%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 12%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 2%
Calcium 9% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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