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MacAroni with Corn Relish & Smoked Turkey

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound pasta, rotini
twists, or spirals, uncooked
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10 ounces corn
thawed
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2 each celery stalks
diced
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1 medium red onion
diced
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12 ounces turkey
smoked, and diced
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2 teaspoons vegetable oil
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¼ cup tomato sauce
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¼ cup barbecue sauce
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¼ cup chicken broth, low salt
defatted
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¼ cup red wine vinegar
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12 each green olives
sliced
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Ingredients

Amount Measure Ingredient Features
453.6 g pasta, rotini
twists, or spirals, uncooked
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289 ml/g corn
thawed
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2 each celery stalks
diced
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1 medium red onion
diced
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346.8 ml/g turkey
smoked, and diced
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1E+1 ml vegetable oil
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59 ml tomato sauce
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59 ml barbecue sauce
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59 ml chicken broth, low salt
defatted
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59 ml red wine vinegar
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12 each green olives
sliced
* Camera

Directions

Cook pasta according to package directions.

Drain and rinse pasta with cool water.

In a large bowl, stir together the corn, celery, red onion and turkey.

In a medium bowl, whisk together remaining ingredients.

Stir into corn mixture. Add pasta and toss well.

Spoon into a serving bowl and sprinkle with olives.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 411g (14.5 oz)
Amount per Serving
Calories 70314% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 272mg 11%
Total Carbohydrate 36g 36%
Dietary Fiber 6g 25%
Sugars g
Protein 84g
Vitamin A 6% Vitamin C 17%
Calcium 7% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 

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