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Lower Fat Creamy Beef Stroganoff

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Recipe

Lower Fat Creamy Beef Stroganoff recipe

 

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

45 min

Ingredients

Amount Measure Ingredient Features
1 teaspoon olive oil
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12 ounces beef, sirloin steak
boneless, trimmed and cut into strips
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2 cups mushrooms
sliced
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½ cup chicken broth, low salt
divided
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cup yellow onion
chopped
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1 clove garlic
minced
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1 ½ teaspoons paprika
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4 ounces egg noodles
wide
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¼ cup sour cream, light
¼ cup yogurt, non-fat
plain
1 teaspoon dill weed
dried
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Ingredients

Amount Measure Ingredient Features
5 ml olive oil
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346.8 ml/g beef, sirloin steak
boneless, trimmed and cut into strips
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473 ml mushrooms
sliced
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118 ml chicken broth, low salt
divided
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79 ml yellow onion
chopped
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1 clove garlic
minced
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7.5 ml paprika
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115.6 ml/g egg noodles
wide
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59 ml sour cream, light
59 ml yogurt, non-fat
plain
5 ml dill weed
dried
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Directions

In a large nonstick skillet, heat oil over medium-high heat. Add beef; sauté until browned, about 2 minutes. Place on a plate.

In same skillet over medium-high heat, cook mushrooms and ¼ cup of broth for 5 minutes. Add the onion and garlic; sauté for 3 minutes. Stir in paprika until well blended. Add the remaining broth; cook for 4 minutes.

While the mushroom mixture is simmering, cook noodles according to package directions, but do not add salt.

In a small bowl, combine sour cream and yogurt. Mix well; set aside.

Return the beef and any accumulated juices from plate to skillet; reduce heat to low and stir gently. Stir sour cream mixture into skillet; heat through. Drain the noodles in a colander.

Place on serving plates and top with beef mixture. Sprinkle with dill and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 15334% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 52mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 38g
Vitamin A 6% Vitamin C 3%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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