Low-Fat Healthy Chili in Crockpot
A healthy but delicious variation of chili that's so easy to make, you can use your crockpot!
Yield
4 servingsPrep
10 minCook
12 hrsReady
12 hrsTrans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
stewing beef
trimmed |
|
| 6 | ounces |
tomato paste
|
|
| 1 | cup |
onions
chopped |
|
| 2 | each |
sweet bell peppers
diced |
|
| 2 | each |
garlic cloves
minced |
|
| 1 | tablespoon |
chili powder
|
|
| 1 | teaspoon |
cumin
ground |
|
| ½ | teaspoon |
oregano
crushed |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
stewing beef
trimmed |
|
| 173.4 | ml/g |
tomato paste
|
|
| 237 | ml |
onions
chopped |
|
| 2 | each |
sweet bell peppers
diced |
|
| 2 | each |
garlic cloves
minced |
|
| 15 | ml |
chili powder
|
|
| 5 | ml |
cumin
ground |
|
| 2.5 | ml |
oregano
crushed |
|
Directions
Trim the beef of all visible fat. Cut into ½ inch cubes. Place meat in crockpot and stir in tomato paste to completely coat meat. Add the remaining ingredients and stir to blend. DO NOT add any additional liquid. Cover and cook for 12 hours on LOW heat. When done, you can skim the fat from surface and discard.
