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Low Calorie Clam Dip for Vegetables

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Recipe

 

Yield

1 servings

Prep

5 min

Cook

?

Ready

5 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 can clams
drained
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1 teaspoon chives
chopped
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1 cup cottage cheese
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¼ teaspoon salt
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teaspoon thyme
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Ingredients

Amount Measure Ingredient Features
1 can clams
drained
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5 ml chives
chopped
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237 ml cottage cheese
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1.3 ml salt
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0.6 ml thyme
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Directions

Combine all ingredients; mix well.

Serve as a dip for raw vegetables.

Makes approximately 1⅓ cups.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 3g (0.1 oz)
Amount per Serving
Calories 00% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 589mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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