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Low Calorie Clam Dip for Vegetables

Submitted by bre3x

YIELD

1 servings

PREP

5 min

COOK

?

READY

5 min

Ingredients

1

CAN CLAMS
drained *

1

TEASPOON CHIVES
chopped

1

CUP COTTAGE CHEESE *

¼

TEASPOON SALT

⅛

TEASPOON THYME *

Directions

Combine all ingredients; mix well.

Serve as a dip for raw vegetables.

Makes approximately 1⅓ cups.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 3g (0.1 oz)

Amount per Serving

Calories 0 0% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 589mg 25%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars g

Protein 0g

Vitamin A 1% • Vitamin C 1%

Calcium 0% • Iron 0%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free