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Lompoc Tri-Tip Barbecue

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Submitted by Brigette

YIELD

12 servings

PREP

10 min

COOK

20 min

READY

1 days

Ingredients

4 1.8
POUNDS KG BEEF ROAST, TRI-TIP *
½ 118
CUP ML RED WINE
dry *
½ 118
CUP ML OLIVE OIL
2 3E+1
TABLESPOONS ML WORCESTERSHIRE SAUCE
1 15
TABLESPOON ML SOY SAUCE, TAMARI
1 1
MEDIUM MEDIUM LEMON
juiced *
3 3
EACH EACH GARLIC CLOVES
chopped
¼ 1.3
TEASPOON ML DRY MUSTARD

Directions

Combine oil, Worcestershire, soy, lemon juice, garlic and mustard.

Marinate meat in sauce in refrigerator for 24 hours, turning several times.

Remove from refrigerator 2 hours before grilling.

Grill over medium heat about 15 to 20 minutes on each side, brushing frequently with marinade.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 15g (0.5 oz)
Amount per Serving
Calories 85 96% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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