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Lobster Tails in Patty Shells

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

25 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 each lobster tails
frozen, or, 2 c lobster cook
* Camera
2 quarts water
boiling, salted
* Camera
White sauce
4 tablespoons butter
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4 tablespoons all-purpose flour
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1 cup milk
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1 cup cream
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1 teaspoon salt
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½ cup olives
chop
* Camera
2 dash black pepper
* Camera
1 tablespoon pimentos
red, diced
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½ cup mushrooms, canned
sliced
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½ cup sauterne
*
1 dash parsley leaves
* Camera
6 each patty shells
*

Ingredients

Amount Measure Ingredient Features
6 each lobster tails
frozen, or, 2 c lobster cook
* Camera
2 quarts water
boiling, salted
* Camera
White sauce
6E+1 ml butter
Camera
6E+1 ml all-purpose flour
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237 ml milk
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237 ml cream
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5 ml salt
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118 ml olives
chop
* Camera
2 dash black pepper
* Camera
15 ml pimentos
red, diced
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118 ml mushrooms, canned
sliced
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118 ml sauterne
*
1 dash parsley leaves
* Camera
6 each patty shells
*

Directions

Cook lobster tails according to package directions and remove meat from shells.

Make sauce by melting butter and mixing in flour, working to a smooth paste.

Add milk, a small amount at first, and mix to a creamy paste.

Add remaining milk and cream and salt and cook until well blended.

Pour over lobsters and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 18778% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 535mg 22%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 7g
Vitamin A 13% Vitamin C 4%
Calcium 9% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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