Loaded Vegetables Minestrone Soup
Yield
10 servingsPrep
15 minCook
1 hrsReady
1 hrsLow Cholesterol, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
onions
chopped |
|
3 | cloves |
garlic
chopped |
|
1 | tablespoon |
olive oil
|
|
8 | cups |
beef stock
|
|
1 | cup |
zucchini
sliced |
|
¾ | cup |
carrots
sliced |
|
2 | ribs |
celery
sliced |
* |
3 ½ | cups |
tomatoes
crushed |
|
4 | cups |
white kidney beans, canned
drained, prefer cannellini |
|
1 | cup |
cabbage
shredded |
|
1 | cup |
potatoes
peeled, cubed |
|
1 | teaspoon |
basil
crushed |
* |
½ | teaspoon |
black pepper
|
|
2 | tablespoons |
tomato paste
|
|
10 | ounces |
green beans
|
|
½ | cup |
pasta, elbow macaroni
|
* |
½ | cup |
Parmesan cheese
grated |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
onions
chopped |
|
3 | cloves |
garlic
chopped |
|
15 | ml |
olive oil
|
|
1.9 | l |
beef stock
|
|
237 | ml |
zucchini
sliced |
|
177 | ml |
carrots
sliced |
|
2 | ribs |
celery
sliced |
* |
828 | ml |
tomatoes
crushed |
|
946 | ml |
white kidney beans, canned
drained, prefer cannellini |
|
237 | ml |
cabbage
shredded |
|
237 | ml |
potatoes
peeled, cubed |
|
5 | ml |
basil
crushed |
* |
2.5 | ml |
black pepper
|
|
3E+1 | ml |
tomato paste
|
|
289 | ml/g |
green beans
|
|
118 | ml |
pasta, elbow macaroni
|
* |
118 | ml |
Parmesan cheese
grated |
Directions
In large stockpot, saut? onion and garlic in olive oil until soft but not brown (about 10 minutes).
Add remaining ingredients except Italian green beans, pasta, and Parmesan cheese.
Bring to boil, cover; reduce heat and simmer for 1 hour.
Stir in beans, pasta and half the Parmesan cheese.
Simmer for an additional 15 minutes.
Taste for seasoning.
Serve hot or at room temperature. Serve in bowls with remaining Parmesan cheese.