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Loaded Vegetable & Potato Cheese Soup

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Submitted by devi

Loaded Vegetable and Potato Cheese Soup recipe

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 ¼ 296
CUPS ML POTATOES
peeled and cubed
1 237
CUP ML BROCCOLI FLORETS
chopped
¾ 177
CUP ML CELERY
chopped
½ 118
CUP ML CARROTS
chopped
¼ 59
CUP ML ONIONS
chopped
1 1
PACKAGE PACKAGE CHICKEN BROTH *
1
1 ½ 355
CUPS ML MILK
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
2 3E+1
TABLESPOONS ML HAM
diced *
7 105
TABLESPOONS ML SHARP CHEDDAR CHEESE SPREAD
processed *

Directions

In large saucepan, combine potatoes, broccoli, celery, carrot, onion, broth, pepper, and 1 cup water. Bring to a boil, reduce heat to low, cover and simmer until potatoes are tender. About 20 minutes.

In small bowl, whisk flour and milk together. Slowly pour into vegetables, stirring constantly. Cook over medium high heat, stirring occassionally, until slightly thickened. About 5 minutes. Add cheese spread and ham, stirring occassionally until cheese is melted.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 120 20% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 156mg 7%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 6%
Sugars g
Protein 13g
Vitamin A 70% Vitamin C 35%
Calcium 14% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free
 

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