Search
by Ingredient

Linguine & Pork Stir-Fry

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

10 min

Cook

40 min

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound pasta, linguine
uncooked
Camera
1 tablespoon sesame oil
Camera
1 ½ cups pork tenderloin
cut in thin strips
* Camera
2 each garlic cloves
minced
Camera
4 cups cabbage
thinly sliced
Camera
1 cup scallions, spring or green onions
thinly sliced, with tops
Camera
1 ½ cups sweet red bell peppers
thinly sliced
Camera
¾ large carrots
shredded
Camera
½ teaspoon salt
Camera
½ teaspoon red pepper flakes
crushed
Camera

Ingredients

Amount Measure Ingredient Features
453.6 g pasta, linguine
uncooked
Camera
15 ml sesame oil
Camera
355 ml pork tenderloin
cut in thin strips
* Camera
2 each garlic cloves
minced
Camera
946 ml cabbage
thinly sliced
Camera
237 ml scallions, spring or green onions
thinly sliced, with tops
Camera
355 ml sweet red bell peppers
thinly sliced
Camera
0.8 large carrots
shredded
Camera
2.5 ml salt
Camera
2.5 ml red pepper flakes
crushed
Camera

Directions

Prepare pasta according to package directions, drain.

In dutch oven or large skillet, heat oil.

Add remaining ingredients, except pork and linguine.

Stir-fry until tender.

Add meat and lightly stir-fry until cooked.

Add hot linguine, toss to mix. Serve immediately.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 189g (6.7 oz)
Amount per Serving
Calories 3329% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 9%
Total Carbohydrate 21g 21%
Dietary Fiber 5g 21%
Sugars g
Protein 23g
Vitamin A 50% Vitamin C 93%
Calcium 6% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe