Lentils Monastery Style
Yield
6 servingsPrep
5 minCook
55 minReady
1 hrsLow Cholesterol, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
olive oil
|
|
2 | large |
onions
chopped |
|
6 | each |
carrots
chopped |
|
½ | teaspoon |
thyme
dried |
* |
½ | teaspoon |
marjoram
dried |
* |
3 | cups |
chicken broth
|
|
1 | cup |
lentils
washed |
|
¼ | cup |
parsley leaves
chopped |
|
6 | ounces |
tomato paste
|
|
28 | ounces |
italian plum (roma) tomatoes
|
|
1 | cup |
rice
brown, uncooked |
|
1 | teaspoon |
vinegar
|
|
1 | tablespoon |
Parmesan cheese
grated |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
118 | ml |
olive oil
|
|
2 | large |
onions
chopped |
|
6 | each |
carrots
chopped |
|
2.5 | ml |
thyme
dried |
* |
2.5 | ml |
marjoram
dried |
* |
7.1E+2 | ml |
chicken broth
|
|
237 | ml |
lentils
washed |
|
59 | ml |
parsley leaves
chopped |
|
173.4 | ml/g |
tomato paste
|
|
809.2 | ml/g |
italian plum (roma) tomatoes
|
|
237 | ml |
rice
brown, uncooked |
|
5 | ml |
vinegar
|
|
15 | ml |
Parmesan cheese
grated |
Directions
Sauté onions and carrots in oil in large pot 3 to 5 minutes.
Add thyme and marjoram and sauté another minute.
Add the remaining ingredients and cook in covered pot 45 minutes.
To serve, place ½ teaspoon vinegar in bowl, add lentil mixture and top with grated cheese (Parmesan or other favorite).