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Lemon Broccoli

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Submitted by Dankro

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

1 1
BUNDLE BUNDLE BROCCOLI FLORETS *
1 5
TEASPOON ML SALT
¼ 59
CUP ML VEGETABLE OIL
½ 0.5
EACH EACH GARLIC CLOVES
minced
2 1E+1
TEASPOONS ML LEMON JUICE
6 1.4
CUPS L WATER
boiling

Directions

Prepare broccoli, wash and drain.

Split stalks. Place in large saucepan with boiling water and salt.

Cover and cook untill tender, about 10 minutes.

Drain.

Heat garlic and oil in a small pan.

Add broccoli, sprinkle with lemon juice and salt.

Cook until broccoli is heated through.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 374g (13.2 oz)
Amount per Serving
Calories 122 101% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 604mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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