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Leek Potato Soup with Nutmeg

Leek Potato Soup with Nutmeg

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Submitted by recher

Leek potato soup with nutmeg simmers tender leeks and starchy potatoes in chicken broth, then purees to a velvety silk. A whisper of nutmeg lifts the cream-free soup into something elegant. Bistro classic, weeknight effort.

YIELD

8 servings

PREP

20 min

COOK

35 min

READY

55 min

This is potato leek soup the French way. No cream, no butter, no fuss. Just sweated leeks, peeled potatoes, good stock, and a half teaspoon of grated nutmeg that turns the whole pot from pleasant to memorable.

Washing the leeks properly is the most important step. Slice them into rounds first, then dunk into a bowl of cold water and swish hard. Grit hides between the layers and a single missed pebble can wreck a smooth puree.

Low heat for the soft saute keeps the leeks sweet, not browned. You want them collapsing into themselves, glossy and limp, before the stock goes in. Browning gives bitter notes that fight the nutmeg.

Pureeing in batches with a blender gives the silkiest texture. An immersion blender works in a pinch but won’t reach the same gloss. Either way, hold a towel over the lid and vent steam carefully so nothing erupts.

Pro Tips

  • Use floury baking potatoes like russets. Waxy varieties stay chunky and resist a smooth puree.
  • Grate the nutmeg fresh from a whole nutmeg. Pre-ground loses half its perfume in the jar.
  • Cool soup completely before freezing in three-cup batches. Hot liquid weakens freezer bag seams.
  • Garnish with chives, croutons, and a drizzle of olive oil for restaurant presentation.

Variations

  • Stir in a half cup of cream off the heat for a richer vichyssoise feel, served chilled.
  • Roast a head of garlic and blend it in for a sweeter, deeper flavor.
  • Add a parsnip or two with the potatoes for a slightly sweet, earthy spin.

Ingredients

2 2
MEDIUM MEDIUM LEEK
white part only *
2 30
TABLESPOONS ML VEGETABLE OIL
flavorless
3 710
CUPS ML CHICKEN STOCK
or low sodium chicken broth
3 710
CUPS ML WATER
1 ½ 680.4
POUNDS G POTATOES
peeled, roughly diced
½ 2.5
TEASPOON ML NUTMEG
1 5
TEASPOON ML SALT
or to taste
¼ 1.3
TEASPOON ML WHITE PEPPER
1
X CROUTON
optional *
1
X CHIVE
chopped, optional *

Directions

Remove the root end of the leeks, trim the dark green tops and reserve for another use.

Slice the light part into ½-inch rounds, wash well and set aside on a plate.

Heat the oil in a pot, over medium heat, and add the leeks.

Cook, stirring, for 5 minutes.

Add stock, water, potatoes, nutmeg, salt and pepper.

Raise heat to high, cover and bring to a boil.

Reduce heat to low and simmer, uncovered, for 30 minutes.

Remove from heat and purée the soup in batches.

Place puréed soup in a pot and reheat, covered, over low heat.

Transfer piping hot soup to a tureen or pitcher and pour into bowls at the table.

Refrigerate soup for up to 3 days or freeze the soup in 3-cup batches.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 268g (9.5 oz)
Amount per Serving
Calories 269 30% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 863mg 36%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 13%
Sugars g
Protein 15g
Vitamin A 0% Vitamin C 22%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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