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Keftethes Apo Ton Pontos (Meat Patties From Ponti)

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Recipe

 

Yield

6 servings

Prep

35 min

Cook

10 min

Ready

120 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
500 grams veal
stew meat
250 grams pork stew meat
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3 each bread
stale, thick slices, crusts removed
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1 each onions
finely chopped
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1 each garlic cloves
finely chopped
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3 tablespoons parsley leaves
chopped
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1 teaspoon mint leaves
chopped
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1 teaspoon basil
chopped
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1 each tomatoes
medium, peeled and chopped
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1 each eggs
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1 tablespoon vinegar
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1 teaspoon baking soda
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1 ½ teaspoons salt
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1 x black pepper
freshly ground
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1 x all-purpose flour
to coat
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1 x vegetable oil
for frying
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Ingredients

Amount Measure Ingredient Features
5E+2 grams veal
stew meat
2.5E+2 grams pork stew meat
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3 each bread
stale, thick slices, crusts removed
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1 each onions
finely chopped
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1 each garlic cloves
finely chopped
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45 ml parsley leaves
chopped
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5 ml mint leaves
chopped
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5 ml basil
chopped
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1 each tomatoes
medium, peeled and chopped
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1 each eggs
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15 ml vinegar
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5 ml baking soda
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7.5 ml salt
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1 x black pepper
freshly ground
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1 x all-purpose flour
to coat
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1 x vegetable oil
for frying
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Directions

Finely grind veal and pork, leaving some fat on pork.

Combine meats.

Soak bread in cold water.

Squeeze dry and crumble into a mixing bowl.

Add onion, garlic, herbs, tomato, egg and vinegar; blend in soda, salt and pepper.

Add meat and blend in lightly and thoroughly, using a hand if necessary.

Chill for 1 hour.

Taking about 2 tablespoons of the mixture at a time, roll into balls.

Moisten hands occasionally.

Roll balls in flour and flatten into rounds 5 cm (2 inches) in diameter.

Shallow fry in hot oil for 4 to 5 minutes each side.

Patties will puff up. Turn carefully with spatula or tongs.

Drain on paper towels and serve immediately with fried potatoes and vegetables or salad.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 23633% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 766mg 32%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 39g
Vitamin A 8% Vitamin C 11%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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