Don't miss another issue…      Subscribe

Keftethes Apo Ton Pontos (Meat Patties From Ponti)

 

17

Yield

6

servings

Prep

35

min

Cook

10

min

Ready

120

min

Trans-fat Free
 

Ingredients

500 grams veal
stew meat
250 grams pork stew meat
*
3 each bread
stale, thick slices, crusts removed
*
1 each onions
finely chopped
1 each garlic cloves
finely chopped
3 tablespoons parsley leaves
chopped
1 teaspoon mint leaves
chopped
*
1 teaspoon basil
chopped
*
1 each tomatoes
medium, peeled and chopped
1 each eggs
1 tablespoon vinegar
1 teaspoon baking soda
1 ½ teaspoons salt
1 x black pepper
freshly ground
*
1 x all-purpose flour
to coat
*
1 x vegetable oil
for frying
*

Directions

Finely grind veal and pork, leaving some fat on pork.

Combine meats.

Soak bread in cold water.

Squeeze dry and crumble into a mixing bowl.

Add onion, garlic, herbs, tomato, egg and vinegar; blend in soda, salt and pepper.

Add meat and blend in lightly and thoroughly, using a hand if necessary.

Chill for 1 hour.

Taking about 2 tablespoons of the mixture at a time, roll into balls.

Moisten hands occasionally.

Roll balls in flour and flatten into rounds 5 cm (2 inches) in diameter.

Shallow fry in hot oil for 4 to 5 minutes each side.

Patties will puff up. Turn carefully with spatula or tongs.

Drain on paper towels and serve immediately with fried potatoes and vegetables or salad.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 23633% of calories from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 766mg 32%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 39g
Vitamin A 8% Vitamin C 11%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed