Don't miss another issue…      Subscribe

Keefer's Hawaiian Peanut Butter Muffins

 
Keefer's Hawaiian Peanut Butter Muffins
17

Keefer's Hawaiian Peanut Butter Muffins recipe

Yield

16

servings

Prep

15

min

Cook

20

min

Ready

40

min

Trans-fat Free, High Fiber
 

Ingredients

2 cups all-purpose flour
1 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
¾ cup coconut
shredded, optional
*
¾ cup pecans
chopped, or almonds, walnuts
6 tablespoons butter
softened
6 tablespoons peanut butter
creamy
1 cup brown sugar
firmly packed
*
2 large eggs
3 each bananas
ripe, mashed
1 tablespoon amaretto liqueur

Directions

Preheat oven to 400℉ (200℃).

Spray regular-size muffin pans with nonstick cooking spray.

In a medium bowl, stir together the flour, salt, baking powder, baking soda, coconut if using and nuts.

Set aside.

Using an electric mixer, beat the butter and peanut butter until light and fluffy.

Add the brown sugar and continue beating until well-combined.

Add the eggs, one at a time, scraping the sides of the bowl after each addition.

Stir in the bananas and Amaretto.

Gently stir the flour mixture into the peanut butter mixture just until blended.

Fill the prepared muffin pans two-thirds full.

Sprinkle more nuts if needed.

Bake for 20 minutes or until a toothpick inserted in the center of a muffin comes out clean.

Remove from oven.

Let muffins cool in pan about 5 minutes before removing to wire rack.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 97258% of calories from fat
 % Daily Value *
Total Fat 63g 97%
Saturated Fat 21g 105%
Trans Fat 0g
Cholesterol 151mg 50%
Sodium 1108mg 46%
Total Carbohydrate 28g 28%
Dietary Fiber 10g 39%
Sugars g
Protein 50g
Vitamin A 14% Vitamin C 13%
Calcium 9% Iron 29%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Live Feed