German Kale & Potato Soup
Kale and Potato Soup recipe.
Yield
6 servingsPrep
10 minCook
75 minReady
1½ hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
potatoes
medium |
|
| 2 | tablespoons |
vegetable oil
|
|
| 8 | cups |
water
|
|
| 1 | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
|
|
| 2 | pounds |
kale
fresh |
|
| ½ | pound |
garlic sausage
smoked, cooked, sliced |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
potatoes
medium |
|
| 3E+1 | ml |
vegetable oil
|
|
| 1.9 | l |
water
|
|
| 5 | ml |
salt
|
|
| 2.5 | ml |
black pepper
|
|
| 907.2 | g |
kale
fresh |
|
| 226.8 | g |
garlic sausage
smoked, cooked, sliced |
* |
Directions
Peel and chop potatoes.
Combine with vegetable oil and water.
Cook for 20 to 30 minutes or until potatoes are tender.
Remove potatoes and reserve liquid.
Mash potatoes through a sieve and return to potato liquid.
Add salt and pepper and simmer for 20 minutes. Wash kale discarding all tough leaves and cut into shreds.
Add to potatoes and cook for 25 minutes.
Add sausage. Simmer gently for 5 minutes.
