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Josh's Beef & Tequila Stew

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Submitted by jprios

YIELD

8 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

2 907.2
POUNDS G BEEF CHUCK
boneless, cut into 1 inch pieces
¼ 59
CUP ML VEGETABLE OIL
½ 118
CUP ML ONIONS
chopped
2 2
SLICES SLICES BACON
cut up
¼ 59
CUP ML CARROTS
chopped
¼ 59
CUP ML CELERY
chopped
¼ 59
CUP ML TEQUILA *
¾ 177
CUP ML TOMATO JUICE
2 3E+1
TABLESPOONS ML CILANTRO
fresh, snipped
1 ½ 7.5
TEASPOONS ML SALT
15 433.5
4 946
CUPS ML TOMATOES
chopped
2 2
EACH EACH GARLIC CLOVES
finely chopped

Directions

Coat beef with flour.

Heat oil in 10 inch skillet until hot. Cook and stir beef in oil over medium heat until brown.

Remove beef with slotted spoon and drain.

Cook and stir onion and bacon in same skillet until bacon is crisp.

Stir in beef and remaining ingredients. Heat to boiling, reduce heat.

Cover and simmer until beef is tender, about 1 hour.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 316g (11.1 oz)
Amount per Serving
Calories 568 59% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 743mg 31%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 17%
Sugars g
Protein 71g
Vitamin A 31% Vitamin C 33%
Calcium 5% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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