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Irish Eggs

 

15

Yield

2

servings

Prep

10

min

Cook

10

min

Ready

20

min

Trans-fat Free
 

Ingredients

1 can corned beef hash
*
1 teaspoon salt
½ cup ketchup
1 small onions
diced
4 large eggs

Directions

Mix all ingredients except eggs.

Cover and simmer 10 minutes in a medium skillet.

Make four hollows in the surface of the hash and break eggs into each hollow.

Cover and simmer until eggs are done.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 21543% of calories from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 423mg 141%
Sodium 1989mg 83%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 28g
Vitamin A 21% Vitamin C 19%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?

 

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