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Iowa Corn Casserole

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Submitted by iwjack

YIELD

3 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

1 453.6
POUND G BACON
diced
½ 118
CUP ML GREEN BELL PEPPERS
chopped
2 473
CUPS ML BREAD CRUMBS
2 2
CANS CANS CORN
cream style, 16.5 ounces each *
¼ 59
CUP ML ONIONS
minced

Directions

In a skillet, fry the bacon until lightly browned.

Remove and set aside.

Pour ⅛ to ¼ cup of the bacon drippings over bread crumbs; set aside.

Discard all but 2 tablespoons of remaining drippings; sauté onion and green pepper until tender.

Stir in corn and bacon.

Spoon into a 1 quart baking dish ; sprinkle with crumbs.

Bake at 350℉ (180℃) F for 20 to 25 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 196g (6.9 oz)
Amount per Serving
Calories 834 54% from fat
 % Daily Value *
Total Fat 50g 77%
Saturated Fat 16g 81%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 3018mg 126%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 12%
Sugars g
Protein 99g
Vitamin A 2% Vitamin C 26%
Calcium 12% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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