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Inside-Out Stuffed Peppers

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Submitted by Dogpile

YIELD

4 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 453.6
POUND G GROUND BEEF
½ 118
CUP ML ONIONS
chopped
16 462.4
1 1
LARGE LARGE GREEN BELL PEPPERS
chopped
½ 118
CUP ML LONG GRAIN RICE
uncooked
½ 118
CUP ML WATER
2 1E+1
TEASPOONS ML WORCESTERSHIRE SAUCE
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 237
CUP ML CHEDDAR CHEESE
shredded

Directions

In a skillet, brown beef, drain.

Transfer to a greased 2 quart casserole.

Add the next 8 ingredients.

Cover and bake at 350℉ (180℃) for 1 hour or until rice is tender.

Uncover and sprinkle with the cheese; return to the oven until cheese melts, about 5 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 383g (13.5 oz)
Amount per Serving
Calories 527 48% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 871mg 36%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 10%
Sugars g
Protein 75g
Vitamin A 13% Vitamin C 74%
Calcium 30% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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