Illiria Bean Soup
Yield
8 servingsPrep
15 minCook
1 hrsReady
7 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
great northern beans
|
|
| 6 | cups |
vegetable stock
homemade |
|
| 6 | cups |
water
|
|
| 2 ½ | cups |
carrots
sliced |
|
| 1 ½ | cups |
onions
chopped |
|
| 1 ½ | cups |
celery
diced |
|
| 16 | ounces |
tomatoes, canned
peeled |
|
| 2 | tablespoons |
olive oil, extra-virgin
|
|
| ¼ | teaspoon |
red hot pepper sauce
|
|
| ¾ | teaspoon |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
great northern beans
|
|
| 1.4 | l |
vegetable stock
homemade |
|
| 1.4 | l |
water
|
|
| 591 | ml |
carrots
sliced |
|
| 355 | ml |
onions
chopped |
|
| 355 | ml |
celery
diced |
|
| 462.4 | ml/g |
tomatoes, canned
peeled |
|
| 3E+1 | ml |
olive oil, extra-virgin
|
|
| 1.3 | ml |
red hot pepper sauce
|
|
| 3.8 | ml |
salt
|
|
Directions
Rinse and pick over the white beans.
Soak overnight covered by at least 4 inches of water.
Drain beans.
Add beans, broth and water to a 4 or 5 quart pot.
Bring to a boil then reduce heat and boil gently uncovered for 40 minutes skimming off any foam.
Add carrots, onions, celery, tomatoes (chop or broken up) undrained and pepper.
Return to low boil for 40 more minutes or until beans are tender.
Stir in the olive oil, salt and the hot pepper sauce.
