Hungarian Pork& Roasted Vegetables
Yield
4 servingsPrep
10 minCook
60 minReady
90 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
⅔ | tablespoon |
corn oil
|
|
⅓ | pound |
pork stew meat
|
* |
⅛ | cup |
all-purpose flour
|
|
⅓ | small |
onions
minced |
|
⅓ | tablespoon |
paprika
|
|
⅛ | cup |
water
|
|
⅛ | teaspoon |
caraway seeds
|
|
⅓ | teaspoon |
garlic
minced |
|
⅛ | teaspoon |
salt
|
|
⅓ | can |
mixed vegetables
16 ounces, drained |
* |
⅓ | each |
sweet red bell peppers
diced |
|
⅓ | large |
tomatoes
diced |
|
⅓ | can |
beef stock
12 ounces |
* |
1 | x |
egg noodles
or rice |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1E+1 | ml |
corn oil
|
|
151.2 | g |
pork stew meat
|
* |
3E+1 | ml |
all-purpose flour
|
|
0.3 | small |
onions
minced |
|
5 | ml |
paprika
|
|
3E+1 | ml |
water
|
|
0.6 | ml |
caraway seeds
|
|
1.7 | ml |
garlic
minced |
|
0.6 | ml |
salt
|
|
0.3 | can |
mixed vegetables
16 ounces, drained |
* |
0.3 | each |
sweet red bell peppers
diced |
|
0.3 | large |
tomatoes
diced |
|
0.3 | can |
beef stock
12 ounces |
* |
1 | x |
egg noodles
or rice |
* |
Directions
Dredge meat in flour, then brown pork in hot oil in roasting pan in 400℉ (200℃) oven for 15 minutes.
Add paprika and onion, water, caraway seed, garlic and salt. Cover tightly and bake at 325F until meat is tender.
Add peppers, tomatoes, and stock. Simmer covered for 15 minutes.
Stir in mixed vegetables. Simmer covered for 15 minutes.
Serve with wide noodles or rice.