Hungarian Pork & Roasted Vegetables
Yield
4 servingsPrep
10 minCook
1 hrsReady
1 hrsLow in Saturated Fat, Low Cholesterol, Trans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
⅔ | tablespoon |
corn oil
|
|
⅓ | pound |
pork stew meat
|
* |
1/16 | cups |
all-purpose flour
|
|
⅓ | small |
onions
minced |
|
⅓ | tablespoon |
paprika
|
|
1/16 | cups |
water
|
|
1/16 | teaspoons |
caraway seeds
|
|
⅓ | teaspoon |
garlic
minced |
|
3/16 | teaspoons |
salt
|
|
10 | ounces |
mixed vegetables
drained |
|
⅓ | each |
sweet red bell peppers
diced |
|
⅓ | large |
tomatoes
diced |
|
12 | ounces |
beef stock
|
|
1 | x |
noodles
wide, or rice |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1E+1 | ml |
corn oil
|
|
151.2 | g |
pork stew meat
|
* |
15 | ml |
all-purpose flour
|
|
0.3 | small |
onions
minced |
|
5 | ml |
paprika
|
|
15 | ml |
water
|
|
0.3 | ml |
caraway seeds
|
|
1.7 | ml |
garlic
minced |
|
0.9 | ml |
salt
|
|
289 | ml/g |
mixed vegetables
drained |
|
0.3 | each |
sweet red bell peppers
diced |
|
0.3 | large |
tomatoes
diced |
|
346.8 | ml/g |
beef stock
|
|
1 | x |
noodles
wide, or rice |
* |
Directions
Dredge meat in flour, then brown pork in hot oil in roasting pan in 400℉ (200℃). oven for 15 minutes.
Add paprika and onion, water, caraway seed, garlic and salt.
Cover tightly and bake at 325℉ (160℃). until meat is tender.
Add peppers, tomatoes, and stock.
Simmer covered for 15 minutes.
Stir in mixed vegetables.
Simmer covered for 15 minutes.
Serve with wide noodles or rice.