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Hot Pork Stew in Tomato Sauce

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Recipe

Green Chile Pork Stew in Tomato Sauce recipe

 

Yield

10 servings

Prep

15 min

Cook

12 hrs

Ready

12¼ hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
24 each green chili peppers
roasted, peeled
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2 pounds pork
roasted, cubed
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¼ cup all-purpose flour
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2 tablespoons bacon drippings
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2 large onions
fine chop
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6 large tomatoes
chop
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6 ounces tomato paste
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2 cups water
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2 each garlic cloves
crush
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2 teaspoons salt
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Ingredients

Amount Measure Ingredient Features
24 each green chili peppers
roasted, peeled
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907.2 g pork
roasted, cubed
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59 ml all-purpose flour
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3E+1 ml bacon drippings
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2 large onions
fine chop
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6 large tomatoes
chop
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173.4 ml/g tomato paste
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473 ml water
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2 each garlic cloves
crush
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1E+1 ml salt
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Directions

Flour the pork and brown it in the drippings in a skillet.

Remove pork to a large stew pot, 3 to 5 quart size.

Add onions to drippings in the skillet and cook until the onion is translucent.

Add the onions to the pork.

Cut the chiles into 1 inch slices; add to the meat and onions in the pot.

Add the remaining ingredients and cook over medium heat for about 1 hour, until the stew is slightly thickened.

If you prefer the all day method, follow the same directions except put the ingredients in a crock pot.

Cook on low for 10 to 12 hour, or high for 5 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 284g (10.0 oz)
Amount per Serving
Calories 78731% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 197mg 66%
Sodium 4649mg 194%
Total Carbohydrate 21g 21%
Dietary Fiber 19g 76%
Sugars g
Protein 154g
Vitamin A 67% Vitamin C 546%
Calcium 41% Iron 83%
* based on a 2,000 calorie diet How is this calculated?
 

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