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Hot Phall

 

Hot Phall recipe
71

Yield

8

servings

Prep

30

min

Cook

1

hrs

Ready

hrs

 

Ingredients

1 ½ pounds meat
or poultry
*
1 large onions
finely chopped
8 cloves garlic
finely chopped
1 ounce ginger
fresh, finely chopped
3 tablespoons vegetable oil
or ghee
1 pound tomatoes
1 tablespoon ketchup
1 tablespoon tomato paste
12 green chili peppers
fresh
*
salt
*
Spices
1 teaspoon cumin
ground
1 teaspoon coriander
ground
3 teaspoons chili powder
1 teaspoon fenugreek leaves
dry
*
1 teaspoon garam masala
*

Directions

Heat a large non-stick pan or heavy skillet over medium-high heat. Add half the ghee (clarified butter) or oil, let pre-heat then add the onion, garlic and ginger and cook until golden.

In a small bowl mix the spices with a bit of water to make a paste. Add to the onion mixture, and cook for 10 minutes.

Pre-heat the oven to 400℉ (200℃).

Meanwhile seed and finely chop the green chili peppers. Wear glove and/or be cautious. Wash your hands well after handling and keep your hands away from your face.

Add the tomato and the green chili peppers to the skillet. Cook for a further 10 minutes.

Meanwhile chop the meat. Heat the remaining ghee or oil over medium-high heat. Cook the meat until the outside is browned for about 5 to 10 minutes.

Combine all ingredients in a casserole dish. Bake in the oven for 45 minutes to one hour. Serve with rice.

 

* not incl. in nutrient facts

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Comments

Steve
Rishton
 about 11 years ago

This curry dish is savage. Even washing out the pan after cooking makes you cough as the chilli vapour hits the back of your throat but it is highly addictive to hardened curry munchers. The recipe above is from Pat Chapmans 1984 restaurant book.

Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 12442% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 864mg 36%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 21%
Sugars g
Protein 6g
Vitamin A 20% Vitamin C 140%
Calcium 11% Iron 19%
* based on a 2,000 calorie diet How is this calculated?

 

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