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Hot Baba Ghanoush with Pasta

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Recipe

 

Yield

2 servings

Prep

25 min

Cook

40 min

Ready

70 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 large eggplant
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½ cup yogurt, low-fat
2 tablespoons tahini (sesame paste)
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¼ cup sherry
dry
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¼ cup lemon juice
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3 cloves garlic
minced
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1 tablespoon olive oil
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½ teaspoon salt
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teaspoon cayenne pepper
to taste
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¼ cup parsley leaves
for garnish
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1 pound pasta
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Ingredients

Amount Measure Ingredient Features
1 large eggplant
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118 ml yogurt, low-fat
3E+1 ml tahini (sesame paste)
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59 ml sherry
dry
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59 ml lemon juice
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3 cloves garlic
minced
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15 ml olive oil
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2.5 ml salt
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0.6 ml cayenne pepper
to taste
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59 ml parsley leaves
for garnish
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453.6 g pasta
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Directions

Preheat oven to 400℉ (200℃).

Cut the eggplant in half, and place cut side down on lightly oiled baking sheet.

Pierce with fork several times, then bake for 40 minutes, until really soft and collapsing.

When it has cooled, scoop out the insides and purée everything except the parsley and pasta in a food processor or blender.

Let sit awhile to flavors can blend.

Bring several quarts of water to a boil and cook pasta al dente.

While pasta is cooking, gently heat the sauce.

Drain the pasta and mix with the sauce.

Garnish with fresh parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 52616% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 335mg 14%
Total Carbohydrate 31g 31%
Dietary Fiber 5g 19%
Sugars g
Protein 37g
Vitamin A 7% Vitamin C 24%
Calcium 13% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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