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Hot & Spicy Chicken Wings

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Submitted by heather-v

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 1
CAN CAN TOMATO SAUCE *
2 3E+1
TABLESPOONS ML RED PEPPER FLAKES
2 3E+1
TABLESPOONS ML RED HOT PEPPER SAUCE *
1 15
TABLESPOON ML GARLIC POWDER
1 15
TABLESPOON ML ONION POWDER
2 3E+1
TABLESPOONS ML JALAPEÑO PEPPER
1 453.6
POUND G CHICKEN WINGS

Directions

Combine tomato sauce, red pepper flakes, hot sauce, garlic powder, onion powder and Jalapeno peppers in a medium size bowl.

Spray a baking sheet with no-stick cooking spray.

Place chicken wings on baking dish . Brush sauce over wings.

Bake at 350? for 20 minutes. Turn over and brush with sauce and bake for another 10 mins.

Serve with blue cheese dressing and celery if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 369 55% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 102mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 64g
Vitamin A 29% Vitamin C 19%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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