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Hoppin' John Bread

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Submitted by ichizlwood

You can serve this delightful cholesterol-free, high-fiber bread on New Year’s Eve instead of the traditional bowl of black-eyed peas believed to bring good fortune for the year ahead.

YIELD

15 servings

PREP

10 min

COOK

2 hrs

READY

2 hrs

Ingredients

1 1
PACKAGE PACKAGE YEAST, ACTIVE DRY
¼ 1.3
TEASPOON ML GINGER
¼ 1.3
TEASPOON ML SUGAR
2 ¼ 532
CUPS ML BREAD FLOUR
½ 118
¼ 59
CUP ML BRAN
2 3E+1
TABLESPOONS ML GLUTEN FLOUR *
½ 2.5
TEASPOON ML WHITE PEPPER
½ 118
1 15
TABLESPOON ML ONIONS
dried/minced
1 237
CUP ML BLACK-EYED PEAS
canned/drained
1 15
TABLESPOON ML VEGETABLE OIL
1 ½ 355
CUPS ML WATER
very warm

Directions

Add all ingredients into the pan in the order listed.

Select white bread and push “Start".

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 107 11% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Sodium-Free, Low Sodium
 

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