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Honey-Soy Chicken

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Submitted by Brenda7m

YIELD

2 servings

PREP

30 min

COOK

15 min

READY

Ingredients

2 2
EACH EACH CHICKEN BREASTS
skinned, boned, and halved
79
CUP ML HONEY
¼ 59
2 3E+1
TABLESPOONS ML SHERRY
dry
1 5
TEASPOON ML GINGER ROOT
minced, peeled, or, 2 cloves garlic, minced

Directions

Place chicken in a non-metallic dish.

Combine marinade ingredients and pour over chicken.

Turn to coat.

Cover and let stand at room temperature for 1 hour, turning once, or refrigerate and marinate for several hours or overnight.

Prepare grill for medium-high heat.

Grill chicken 6 to 8 minutes per side or just until done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 189g (6.7 oz)
Amount per Serving
Calories 336 8% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 1950mg 81%
Total Carbohydrate 17g 17%
Dietary Fiber 0g 2%
Sugars g
Protein 58g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free
 
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