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Honey Mustard Steaks with Grilled Onions

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each rib eye steaks
cut 1 inch thick
*
cup dijon mustard
course
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1 tablespoon parsley leaves
chopped
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1 ½ tablespoons honey
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1 tablespoon apple cider vinegar
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1 tablespoon water
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¼ teaspoon red hot pepper sauce
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teaspoon black pepper
coarsely ground
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1 lg Red onion; cut red onion
cut into 1/2 inch slices
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Ingredients

Amount Measure Ingredient Features
4 each rib eye steaks
cut 1 inch thick
*
79 ml dijon mustard
course
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15 ml parsley leaves
chopped
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23 ml honey
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15 ml apple cider vinegar
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15 ml water
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1.3 ml red hot pepper sauce
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0.6 ml black pepper
coarsely ground
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red onion
cut into 1/2 inch slices
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Directions

Combine mustard, parsley, honey, vinegar, water, pepper sauce and pepper.

Place steaks and onion slices on grill over medium coals; brush both with glaze.

Grill 9 to 12 minutes for rare (140 degrees) to medium (160 degrees), turning once and brushing with glaze.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 6413% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 244mg 10%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 9%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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