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Honey Maple Whole Grain Zucchini Bread with Nuts & Dates

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Submitted by selfsl1

Honey Maple Whole Grain Zucchini Bread with Nuts and Dates recipe

YIELD

24 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 237
CUP ML HONEY
1 237
CUP ML MAPLE SYRUP
¾ 177
CUP ML VEGETABLE OIL
1 1
EACH EACH ZUCCHINI
1 237
CUP ML WALNUTS
chopped
1 237
CUP ML DATES
chopped
1 5
TEASPOON ML SEA SALT
1 5
TEASPOON ML CINNAMON
1 5
TEASPOON ML CLOVES
ground
4 2E+1
TEASPOONS ML BAKING SODA
2 473
½ 118
CUP ML WHEAT GERM

Directions

To make zucchini milk, chop up zucchini into small pieces, peel, but don’t remove seeds.

Put in blender a bit at a time to liquefy.

Preheat oven to 350?F.

Combine honey, maple syrup, oil, zucchini milk, dates, walnuts, salt, cinnamon, cloves and soda in a large bowl.

Mix well.

Stir in remaining ingredients.

Spoon the mixture into 3 well oiled loaf tins and bake one hour or until done.

Cool in pan 20 minutes before turning onto a rack.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 1639 35% from fat
 % Daily Value *
Total Fat 63g 97%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1161mg 48%
Total Carbohydrate 87g 87%
Dietary Fiber 18g 71%
Sugars g
Protein 55g
Vitamin A 3% Vitamin C 17%
Calcium 15% Iron 52%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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