Honey Maple Whole Grain Zucchini Bread with Nuts & Dates
Yield
24 servingsPrep
10 minCook
1 hrsReady
1 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
honey
|
|
1 | cup |
maple syrup
|
|
¾ | cup |
vegetable oil
|
|
1 | each |
zucchini
|
|
1 | cup |
walnuts
chopped |
|
1 | cup |
dates
chopped |
|
1 | teaspoon |
sea salt
|
|
1 | teaspoon |
cinnamon
|
|
1 | teaspoon |
cloves
ground |
|
4 | teaspoons |
baking soda
|
|
2 | cups |
unbleached all-purpose flour
|
|
2 | cups |
whole-wheat flour
|
|
½ | cup |
wheat germ
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
honey
|
|
237 | ml |
maple syrup
|
|
177 | ml |
vegetable oil
|
|
1 | each |
zucchini
|
|
237 | ml |
walnuts
chopped |
|
237 | ml |
dates
chopped |
|
5 | ml |
sea salt
|
|
5 | ml |
cinnamon
|
|
5 | ml |
cloves
ground |
|
2E+1 | ml |
baking soda
|
|
473 | ml |
unbleached all-purpose flour
|
|
473 | ml |
whole-wheat flour
|
|
118 | ml |
wheat germ
|
Directions
To make zucchini milk, chop up zucchini into small pieces, peel, but don't remove seeds.
Put in blender a bit at a time to liquefy.
Preheat oven to 350?F.
Combine honey, maple syrup, oil, zucchini milk, dates, walnuts, salt, cinnamon, cloves and soda in a large bowl.
Mix well.
Stir in remaining ingredients.
Spoon the mixture into 3 well oiled loaf tins and bake one hour or until done.
Cool in pan 20 minutes before turning onto a rack.