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Honey-Glazed Oven Ribs

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Recipe

 

Yield

4 to 6 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 pounds pork ribs
lean
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1 x water
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1 x salt and black pepper
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½ cup honey
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¼ cup lemon juice
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2 teaspoons lemon zest
grated
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2 teaspoons ginger
grated
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1 clove garlic
minced
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1 teaspoon rosemary leaves
crushed
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½ teaspoon red pepper flakes
crushed
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½ teaspoon sage
ground
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Ingredients

Amount Measure Ingredient Features
1.8 kg pork ribs
lean
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1 x water
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1 x salt and black pepper
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118 ml honey
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59 ml lemon juice
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1E+1 ml lemon zest
grated
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1E+1 ml ginger
grated
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1 clove garlic
minced
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5 ml rosemary leaves
crushed
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2.5 ml red pepper flakes
crushed
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2.5 ml sage
ground
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Directions

Preheat oven to 450 F.

Completely cover spareribs with water in a large pot or deep skillet.

Bring to a boil, uncovered, over medium heat.

Simmer 4 minutes.

Drain liquid, reserving for other use, if desired.

Season both sides of spareribs with salt and pepper.

Place spareribs on a rack in roasting pan.

Cover loosely with foil.

Bake 15 minutes.

Combine remaining ingredients; mix well.

Reduce oven temperature to 350℉ (180℃).

Brush spareribs with honey mixture.

Bake until fully cooked, about 1 hour longer, brushing with honey mixture every 15 minutes.

Makes 4 to 6 servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 514g (18.1 oz)
Amount per Serving
Calories 193764% from fat
 % Daily Value *
Total Fat 138g 212%
Saturated Fat 51g 253%
Trans Fat 0g
Cholesterol 549mg 183%
Sodium 424mg 18%
Total Carbohydrate 12g 12%
Dietary Fiber 0g 2%
Sugars g
Protein 264g
Vitamin A 2% Vitamin C 15%
Calcium 22% Iron 48%
* based on a 2,000 calorie diet How is this calculated?
 

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