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Herbed Tomato Spaghetti Sauce

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Submitted by ruthie2

YIELD

1 batch

PREP

15 min

COOK

130 min

READY

150 min

Ingredients

2 3E+1
TABLESPOONS ML OLIVE OIL
1 1
MEDIUM MEDIUM RED ONION
chopped
1 1
MEDIUM MEDIUM SWEET RED BELL PEPPERS *
0

chopped *
2 2
EACH EACH GARLIC CLOVES
minced
3 3
MEDIUM MEDIUM CARROTS
chopped
½ 226.8
POUND G MUSHROOMS
coarsely chopped
8 1.9
CUPS L TOMATOES
chopped fresh, seeded
1 5
TEASPOON ML ANISEED
crushed
1 1
EACH EACH BAY LEAVES
broken *
¼ 59
CUP ML RED WINE
dry *
¼ 59
CUP ML OREGANO
fresh, chopped *
¼ 59
CUP ML BASIL
fresh, chopped *
¼ 59
CUP ML ITALIAN PARSLEY
chopped
2 3E+1
TABLESPOONS ML LEMON BALM
chopped *

Directions

Sauté onion, bell pepper, garlic and carrots in olive oil in a 4-quart saucepan until vegetables are tender (about 10 minutes).

Add mushrooms and continue cooking 2 or 3 minutes more.

Add tomatoes, bay leaf, aniseed and wine.

Simmer, uncovered, stirring occasionally, until sauce thickens (about 1 to 1½ hours).

Add oregano, basil, parsley and lemon balm; stir and simmer 15 to 20 minutes longer to let flavors mingle.

Cathy’s note: The recipe says nothing about removing the bay leaf afterward, but this is standard practice so that any sharp edges on it do not cause discomfort or physical damage to people.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 561g (19.8 oz)
Amount per Serving
Calories 188 37% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 10g 10%
Dietary Fiber 7g 29%
Sugars g
Protein 13g
Vitamin A 220% Vitamin C 100%
Calcium 9% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 
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