Hearty Spaghetti Sauce
Yield
1 batchPrep
15 minCook
1 hrsReady
1 hrsTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | teaspoons |
olive oil
|
|
| 3 | cups |
garlic
chopped |
|
| 2 | each |
onions
chopped |
|
| 2 | each |
celery
|
|
| 2 | each |
carrots
chopped |
|
| 1 ½ | pounds |
ground beef
|
|
| 1 | cup |
milk
|
|
| 2 | cups |
tomatoes
with juice |
|
| ¼ | teaspoon |
hot chili peppers
|
|
| ½ | teaspoon |
basil
dried |
*
|
| ½ | teaspoon |
oregano
dried |
|
| 1 | teaspoon |
parsley leaves
fresh |
|
| 1 | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ml |
olive oil
|
|
| 7.1E+2 | ml |
garlic
chopped |
|
| 2 | each |
onions
chopped |
|
| 2 | each |
celery
|
|
| 2 | each |
carrots
chopped |
|
| 680.4 | g |
ground beef
|
|
| 237 | ml |
milk
|
|
| 473 | ml |
tomatoes
with juice |
|
| 1.3 | ml |
hot chili peppers
|
|
| 2.5 | ml |
basil
dried |
*
|
| 2.5 | ml |
oregano
dried |
|
| 5 | ml |
parsley leaves
fresh |
|
| 5 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
Directions
Heat oil in a deep large skillet or dutch oven.
Add garlic, onions, celery and carrots.
Cook until vegetables are tender. (about 8 minutes).
Add meat and brown, discard excess fat, if any.
Add milk, cook covered 20 minutes over medium low heat.
Break up tomatoes. Add to meat mixture with juices.
Add remaining ingedients.
Cook uncovered 1 hour. Taste and add seasoning if necessary.
