Hash-Brown Medley
Yield
4 servingsPrep
20 minCook
20 minReady
40 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
potatoes
peeled or unpeeled |
|
1 | each |
green bell peppers
cit in pieces |
|
1 | each |
onions
cut in cubes |
|
4 | each |
garlic cloves
sliced |
|
1 | cup |
water
|
|
2 | cups |
corn
thawed or fresh, |
|
1 | large |
tomatoes
diced |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
potatoes
peeled or unpeeled |
|
1 | each |
green bell peppers
cit in pieces |
|
1 | each |
onions
cut in cubes |
|
4 | each |
garlic cloves
sliced |
|
237 | ml |
water
|
|
473 | ml |
corn
thawed or fresh, |
|
1 | large |
tomatoes
diced |
Directions
Place the potatoes, green pepper, onion, and garlic in a nonstick frying pan with ½ cup of the water.
Cook, stirring, over medium heat for 5 minutes.
Add the remaining ½ cup water.
Cover and continue to cook for another 10 minutes, stirring occasionally.
Add the corn and tomato.
Cook, stirring, for an additional 5 minutes.