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Hamburgers Au Poivre (Prodigy)

 

15

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

2 pounds ground beef
2 tablespoons black pepper
coarsely ground
cup red wine
*
2 tablespoons dijon mustard
1 tablespoon green peppercorns
*
1 tablespoon tarragon leaves
fresh, or 1 ts dried
cup heavy whipping cream
4 each hamburger buns
bottoms
*

Directions

Form ground beef into 4 patties about ¾ to 1-inch thick.

Press coarse black pepper into both sides to taste.

Place patties on a plate, cover and place in the refrigerator.

Combine red wine and mustard in a saucepan and place over medium heat on the stove.

If using dried tarragon, add it now.

Simmer until reduced by half.

Add the green peppercorns and cream and simmer until liquid becomes saucelike.

Remove from the heat and add fresh tarragon.

Place a large, heavy skillet on the stove over high heat.

When it is nearly smoking, add the hamburger patties.

Cook 2 minutes.

Turn the patties and cook on the other side until desired doneness, about 1 minute for very rare, 4 minutes for medium-well.

To serve, arrange a burger on a toasted bun bottom and generously spoon some sauce over the top.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 259g (9.1 oz)
Amount per Serving
Calories 64162% of calories from fat
 % Daily Value *
Total Fat 44g 68%
Saturated Fat 18g 92%
Trans Fat 0g
Cholesterol 222mg 74%
Sodium 286mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 112g
Vitamin A 7% Vitamin C 2%
Calcium 10% Iron 40%
* based on a 2,000 calorie diet How is this calculated?

 

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