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Ham and Potato Skillet

 

52

Yield

3

servings

Prep

20

min

Cook

40

min

Ready

60

min

Trans-fat Free, Good source of fiber
 

Ingredients

½ pound ham
ground fully cooked
2 cups potatoes
chopped
½ cup onions
chopped
¼ teaspoon thyme
dried crushed
*
1 tablespoon Parmesan cheese
grated
1 cup celery
sliced
1 cup green beans
cut fresh or frozen
½ cup water
teaspoon black pepper
*

Directions

Spray a large skillet with Cooking oil.

In the skillet cook ham, celery, and onion until vegetables are tender.

Stir in potatoes; fresh green beans if using them; water; thyme; and pepper.

Bring to boiling; reduce heat. Cover and simmer for 20 minutes or until potatoes are tender and most of the liquid is absorbed.

If using frozen green beans, add to ham and potato mixture the last 7 minutes of cooking.

To serve, sprinkle with Parmesan cheese.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 266g (9.4 oz)
Amount per Serving
Calories 16318% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 889mg 37%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 13%
Sugars g
Protein 35g
Vitamin A 9% Vitamin C 21%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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