Don't miss another issue…      Subscribe

Grilled-Vegetable Herb and Goat Cheese Sandwiches















Trans-fat Free, High Fiber


½ cup olive oil
2 cloves garlic
1 cup sundried tomatoes
oil-packed, drained and finely chopped
½ cup basil
leaves, fresh and chopped
1 tablespoon tarragon leaves
fresh chopped
1 tablespoon thyme
fresh and chopped
½ teaspoon kosher salt
½ teaspoon black pepper
freshly ground
2 each zucchini
ends trimmed and discarded, sliced lengthwise into 1/4-inch-thick pieces
2 each japanese eggplants
ends trimmed and discarded, sliced lengthwise into 1/4-inch-thick pieces
12 ½ ounces bread, french baguette
sliced in 1/2 lengthwise
6 ½ ounces goat (chevre) cheese
at room temperature
1 ½ cups baby spinach


Place a grill pan over medium-high heat or preheat a gas or charcoal grill.

In a small bowl, mix together the olive oil, garlic, sun-dried tomatoes, basil, tarragon, thyme, salt, and pepper.

Place 2 tablespoons of the mixture in a medium bowl.

Add the zucchini and eggplant and toss until coated.

Place the vegetables on the grill pan or grill and cook for 3 to 4 minutes on each side until tender.

While the vegetables are cooking, spread the olive oil mixture on the baguette halves.

Using a spatula spread the goat cheese over the olive oil mixture.

Place the cooked vegetables on the bottom half of the baguette. Arrange the spinach on top of the vegetables.

Place the top half of the baguette over the filling.

To serve, cut the baguette into 4 sandwiches.

Serve immediately or wrap in parchment paper and refrigerate for up to 2 hours.


* not incl. in nutrient facts

Add review




Nutrition Facts

Serving Size 278g (9.8 oz)
Amount per Serving
Calories 67352% of calories from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 1326mg 55%
Total Carbohydrate 21g 21%
Dietary Fiber 5g 20%
Sugars g
Protein 45g
Vitamin A 17% Vitamin C 40%
Calcium 15% Iron 35%
* based on a 2,000 calorie diet How is this calculated?


Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335


Live Feed