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Grilled Pork Tacos& Papaya Salsa

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Recipe

 

Yield

5 servings

Prep

40 min

Cook

30 min

Ready

70 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
Papaya salsa
1 medium papayas
peeled, seeded, cut into 1/2 inch cubes
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1 Sm red chili peppers
seeded and finely chopped
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½ cup red onion
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½ cup sweet red bell peppers
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½ cup mint leaves
fresh, chopped
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2 tablespoons lime juice
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Pork mixture
¼ Lb pork
boneless center loin roast, cut in 2x1/4 inch strips
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½ cup papayas
fresh
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½ cup pineapple, fresh
fresh,
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10 each flour tortillas
6 or 7 inch diameter, warmed
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1 ½ cups monterey jack cheese
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2 tablespoons margarine
or butter,
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Ingredients

Amount Measure Ingredient Features
Papaya salsa
1 medium papayas
peeled, seeded, cut into 1/2 inch cubes
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1 Sm red chili peppers
seeded and finely chopped
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118 ml red onion
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118 ml sweet red bell peppers
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118 ml mint leaves
fresh, chopped
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3E+1 ml lime juice
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Pork mixture
0.3 Lb pork
boneless center loin roast, cut in 2x1/4 inch strips
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118 ml papayas
fresh
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118 ml pineapple, fresh
fresh,
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1E+1 each flour tortillas
6 or 7 inch diameter, warmed
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355 ml monterey jack cheese
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3E+1 ml margarine
or butter,
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Directions

Cook pork in 10-inch skillet over medium heat about 10 minutes, stirring occasionally, until no longer pink; drain.

Stir in papaya and pineapple. Heat, stirring occasionally, until hot.

Heat oven to 425℉ (220℃).

Spoon about ¼ cup of the pork mixture onto half of each tortilla; top with about 2 tablespoons of the cheese. Fold tortillas over filling.

Arrange five of the filled tortillas in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch; brush with melted margarine.

Bake uncovered about 10 minutes or until light golden brown.

Repeat with remaining tacos.

Serve with Papaya Salsa.

Salsa: Mix all ingredients.

Cover and refrigerate about 30 minutes or until chilled.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 7953% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 2g
Vitamin A 28% Vitamin C 100%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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