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Grilled Marinated Steak

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Submitted by scrine

YIELD

6 servings

PREP

10 min

COOK

25 min

READY

3 hrs

Ingredients

1 ½ 680.4
POUNDS G BEEF, SIRLOIN STEAK
cut in three pieces
3 45
TABLESPOONS ML RED WINE VINEGAR
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
1 15
TABLESPOON ML VEGETABLE OIL
2 2
EACH EACH GARLIC CLOVES
crushed
1 3.8
GALLON L FREEZER BAG *

Directions

Cut steak into three pieces and place in ziploc freezer bag.

Combine marinade i ngredients and add to bag with meat; freeze.

To prepare, thaw steak in bag with marinade.

Barbecue or grill under oven broiler until medium rare.

Do NOT serve marinade with meat!

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 286 52% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 94mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 62g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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