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Grilled Marinated Steak

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

25 min

Ready

3 hrs
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ pounds beef, sirloin steak
cut in three pieces
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3 tablespoons red wine vinegar
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1 tablespoon worcestershire sauce
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1 tablespoon vegetable oil
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2 each garlic cloves
crushed
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1 gallon freezer bag
*

Ingredients

Amount Measure Ingredient Features
680.4 g beef, sirloin steak
cut in three pieces
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45 ml red wine vinegar
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15 ml worcestershire sauce
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15 ml vegetable oil
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2 each garlic cloves
crushed
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3.8 l freezer bag
*

Directions

Cut steak into three pieces and place in ziploc freezer bag.

Combine marinade i ngredients and add to bag with meat; freeze.

To prepare, thaw steak in bag with marinade.

Barbecue or grill under oven broiler until medium rare.

Do NOT serve marinade with meat!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 28652% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 94mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 62g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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