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Swedish Rye

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Recipe

 

Yield

1 loaf

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup water
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1 tablespoon butter
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2 tablespoons molasses
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2 tablespoons orange zest
grated
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2 tablespoons brown sugar
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2 tablespoons milk, skim, (non fat) powder
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1 teaspoon salt
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1 tablespoon gluten flour
*
1 cup rye flour
2 cups bread flour
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1 ½ teaspoons yeast, active dry
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Ingredients

Amount Measure Ingredient Features
237 ml water
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15 ml butter
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3E+1 ml molasses
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3E+1 ml orange zest
grated
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3E+1 ml brown sugar
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3E+1 ml milk, skim, (non fat) powder
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5 ml salt
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15 ml gluten flour
*
237 ml rye flour
473 ml bread flour
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7.5 ml yeast, active dry
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Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 4359% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 633mg 26%
Total Carbohydrate 29g 29%
Dietary Fiber 6g 24%
Sugars g
Protein 23g
Vitamin A 2% Vitamin C 7%
Calcium 8% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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