Search
by Ingredient

Grilled Beef Tenderloin with Western Bbq Sauce

StarStarStarStarEmpty star

 

Yield

6 servings

Prep

15 min

Cook

40 min

Ready

55 min

Ingredients

Amount Measure Ingredient Features
1 x beef, tenderloin
whole, 5 to 6 pounds
* Camera
1 x salt and black pepper * Camera
Western bbq sauce
1 ¾ cups white vinegar Camera
2 tablespoons red hot pepper sauce * Camera
2 tablespoons sugar Camera
1 tablespoon salt Camera
2 tablespoons ancho powder
chile
*
1 tablespoon cumin Camera
1 tablespoon black pepper
freshly ground
Camera
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Directions

Trim off excess fat.

Cover heavily with salt and pepper.

Brush tenderloin with Western BBQ Sauce.

Over high heat, sear the tenderloin well on both sides for about 10 to 15 minutes.

Remove the meat from the grill, push the coals over to one side.

Replace the meat over the side with no coals.

Cover and vent the grill.

Continue to cook for 30 minutes while basting with BBQ Sauce for medium rare.

Western BBQ Sauce: Mix all ingredients together and use to baste beef tenderloin.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 50 13% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1169mg 49%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 23% Vitamin C 1%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe