Grilled Beef Tenderloin with Western Bbq Sauce
Yield
6 servingsPrep
15 minCook
40 minReady
55 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
beef, tenderloin
whole, 5 to 6 pounds |
*
|
| 1 | x |
salt and black pepper
|
*
|
| Western bbq sauce | |||
| 1 ¾ | cups |
white vinegar
|
|
| 2 | tablespoons |
red hot pepper sauce
|
*
|
| 2 | tablespoons |
sugar
|
|
| 1 | tablespoon |
salt
|
|
| 2 | tablespoons |
ancho powder
chile |
* |
| 1 | tablespoon |
cumin
|
|
| 1 | tablespoon |
black pepper
freshly ground |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
beef, tenderloin
whole, 5 to 6 pounds |
*
|
| 1 | x |
salt and black pepper
|
*
|
| Western bbq sauce | |||
| 414 | ml |
white vinegar
|
|
| 3E+1 | ml |
red hot pepper sauce
|
*
|
| 3E+1 | ml |
sugar
|
|
| 15 | ml |
salt
|
|
| 3E+1 | ml |
ancho powder
chile |
* |
| 15 | ml |
cumin
|
|
| 15 | ml |
black pepper
freshly ground |
|
Directions
Trim off excess fat.
Cover heavily with salt and pepper.
Brush tenderloin with Western BBQ Sauce.
Over high heat, sear the tenderloin well on both sides for about 10 to 15 minutes.
Remove the meat from the grill, push the coals over to one side.
Replace the meat over the side with no coals.
Cover and vent the grill.
Continue to cook for 30 minutes while basting with BBQ Sauce for medium rare.
Western BBQ Sauce: Mix all ingredients together and use to baste beef tenderloin.
