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Griddle Flat Bread

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Submitted by akstalder

Ingredients

3 7.1E+2
3 45
TABLESPOONS ML VEGETABLE SHORTENING
1 15
TABLESPOON ML SALT
2 1E+1
TEASPOONS ML BAKING POWDER
1 1
PINCH PINCH BAKING SODA *
1 237
CUP ML WATER
ice cold

Directions

Mix all ingredients together to form a dough.

Cut into 4 or 5 pieces.

Roll out thin to about an 8 inch circle.

Prick top with a fork and bake in a hot oiled griddle or skillet.

Turn with a spatula, being careful not to burn as it cooks fast.

Very good to eat with sautéed greens such as escarole.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 421 21% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1749mg 73%
Total Carbohydrate 24g 24%
Dietary Fiber 3g 10%
Sugars g
Protein 19g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free
 

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