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Greek Spinach Triangles

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Recipe

 

Yield

50 servings

Prep

1 hrs

Cook

25 min

Ready

1 hrs
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup butter
or margarine*
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1 package phyllo (filo) pastry sheets
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2 large eggs
beaten
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1 each onions
finely chopped
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8 ounces cream cheese
cut in chunks
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¼ teaspoon black pepper
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½ pound feta cheese
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20 ounces spinach
chopped, frozen
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Ingredients

Amount Measure Ingredient Features
237 ml butter
or margarine*
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1 package phyllo (filo) pastry sheets
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2 large eggs
beaten
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1 each onions
finely chopped
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231.2 ml/g cream cheese
cut in chunks
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1.3 ml black pepper
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226.8 g feta cheese
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578 ml/g spinach
chopped, frozen
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Directions

  • To cut calories, you may use butter-flavored cooking spray in place of the butter.

Cook spinach according to directions and drain well.

Mix all ingredients except butter and pastry.

Refrigerate mixture at least 1 hour.

Open package of dough and cut a strip 2" wide, cutting through all layers.

Cover remaining dough with a damp cloth to keep from cracking.

Separate dough so that you have 2 sheets for each triangle.

Brush the dough with melted butter and put 1 rounded teaspoon spinach mixture at the top of the strip.

Fold pastry over like folding a flag. Place on well-buttered baking sheet and brush top with butter. Bake at 375℉ (190℃) for 20 min. Serve warm. To freeze the triangles before cooking, butter both sides of triangle and wrap well. Bake when needed.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 19g (0.7 oz)
Amount per Serving
Calories 6491% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 94mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 6% Vitamin C 1%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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