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Greek Salad with Peppers

Greek Salad with Peppers

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Submitted by bigoletruk

Bring a Greek flavor to your salads with this easy-to-follow recipe that will become one of your favorites!

YIELD

5 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

3 3
EACH EACH TOMATOES
chopped
1 1
EACH EACH ENGLISH CUCUMBER
chopped *
1 1
EACH EACH RED ONION
thinly sliced
1 1
EACH EACH SWEET RED BELL PEPPERS
thinly sliced (red, yellow or orange)
1 237
CUP ML GREEK OLIVES
or black olives *
½ 118
CUP ML FETA CHEESE
crumbled or cubed
¼ 59
¾ 177
CUPS ML VEGETABLE OIL
or olive oil
1 5
TEASPOON ML BASIL *
½ 2.5
TEASPOON ML OREGANO
½ 2.5
TEASPOON ML SALT
1 1
X X BLACK PEPPER
ground *

Directions

Add the dressing ingredients into a large mixing bowl until well blended.

Add the tomatoes, cucumber, onion, peppers, olives and feta cheese into the bowl, toss until well coated and distributed.

Serve with pita bread if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 238g (8.4 oz)
Amount per Serving
Calories 375 87% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 414mg 17%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 7g
Vitamin A 15% Vitamin C 135%
Calcium 10% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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