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Grape Nuts & Grains Bread

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Submitted by stickytoo

YIELD

1 loaf

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 ⅛ 266
CUPS ML WATER
½ 118
CUP ML SEVEN GRAIN MIX *
¼ 59
CUP ML GRAPE NUTS *
2 ½ 591
CUPS ML BREAD FLOUR
¼ 59
CUP ML ALL-PURPOSE FLOUR
wheat
2 3E+1
TABLESPOONS ML SUGAR
2 3E+1
TABLESPOONS ML HONEY
1 5
TEASPOON ML SALT
1 ½ 23
1 ½ 7.5
TEASPOONS ML YEAST, ACTIVE DRY
1 ½ 23
TABLESPOONS ML APPLESAUCE

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 187g (6.6 oz)
Amount per Serving
Calories 405 4% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 604mg 25%
Total Carbohydrate 28g 28%
Dietary Fiber 3g 11%
Sugars g
Protein 24g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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