Search
by Ingredient

Grandma's Master Black Bean Soup

StarStarStarStarHalf star

Submitted by carly1027

Grandma’s Master Black Bean Soup recipe

YIELD

12 servings

PREP

20 min

COOK

2 hrs

READY

3 hrs

Ingredients

1 453.6
POUND G BLACK BEANS
1 ½ 680.4
POUNDS G BACON
smoked
8 1.9
CUPS L WATER
2 1E+1
TEASPOONS ML CELERY SALT
2 473
CUPS ML STOCK
1 ½ 23
TABLESPOONS ML OLIVE OIL
1 ½ 355
CUPS ML SWEET BELL PEPPERS
chopped *
1 ½ 355
CUPS ML ONIONS
chopped
1 5
TEASPOON ML CUMIN
ground
1 1
CAN CAN TOMATOES
peeled *
¼ 59

Directions

Place beans, bacon or ham hocks, water and celery salt in heavy kettle.

Bring to boil; cover and simmer about 2½ hours or until beans are thoroughly tender.

Remove bacon or ham hocks; set aside.

Drain beans and reserve along with meat and cooking liquid.

There should be about 6 cups of beans and 4 cups of liquid.

Add enough broth to make 6 cups liquid.

Combine the beans with liquid in large bowl.

Heat oil in heavy kettle; add peppers, onions, garlic and cumin.

Cook, stirring, until onions are wilted.

Add tomatoes and vinegar. Let simmer about 15 minutes.

Meanwhile, remove and discard skin from bacon, or skin and bones from ham hocks.

Chop ham; set aside.

Add beam mixture to cooked tomato mixture.

Add chopped meat and coriander.

Simmer until thoroughly heated. Serve in soup bowls; garnish with sieved hard cooked egg, if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 321g (11.3 oz)
Amount per Serving
Calories 774 60% from fat
 % Daily Value *
Total Fat 52g 79%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 3683mg 153%
Total Carbohydrate 8g 8%
Dietary Fiber 7g 29%
Sugars g
Protein 102g
Vitamin A 1% Vitamin C 5%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
More health news

    Email this recipe