Garlicky Shrimp & Cannellini Beans
Yield
4 servingsPrep
15 minCook
15 minReady
30 minTrans-fat Free, High Fiber, Sugar-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 16 | ounces |
white beans
drained and rinsed |
|
| 2 | tablespoons |
olive oil, extra-virgin
|
|
| 1 | clove |
garlic
minced |
|
| 1 | x |
water
or chicken broth |
*
|
| 8 | ounces |
shrimp
peeled, deveined, and cut into 1/2 inch pieces, weighed after peeling |
|
| ¼ | cup |
parsley leaves
chopped, fresh, or basil |
|
| 1 | x |
salt
|
*
|
| 1 | x |
red pepper flakes
crushed |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 462.4 | ml/g |
white beans
drained and rinsed |
|
| 3E+1 | ml |
olive oil, extra-virgin
|
|
| 1 | clove |
garlic
minced |
|
| 1 | x |
water
or chicken broth |
*
|
| 231.2 | ml/g |
shrimp
peeled, deveined, and cut into 1/2 inch pieces, weighed after peeling |
|
| 59 | ml |
parsley leaves
chopped, fresh, or basil |
|
| 1 | x |
salt
|
*
|
| 1 | x |
red pepper flakes
crushed |
*
|
Directions
Simmer beans, olive oil and garlic for 10 minutes.
Add some water or chicken stock to make the mixture soupier.
Add shrimp, cover and simmer 5 minutes or until shrimp turns pink.
Add parsley and season well to taste with salt and crushed red pepper.
